Despite the prohibitions of doctors about self-medication, treatment of osteochondrosis at home is still very popular. If you want to treat osteochondrosis with folk remedies, remember that traditional methods of treatment completely beat osteochondrosis. While drinking the decoction, the relief you feel when applying the ointment to the painful area is a temporary suppression of symptoms. In fact, traditional medicine can help manage the pain.
The most effective folk remedies for osteochondrosis: decoctions and infusions, medicinal baths, compresses.
People turn to methods of traditional medicine because of the intense analgesic effect. If you want to know how to treat osteochondrosis at home, it is best to use such techniques for severe exacerbations of osteochondrosis, first of all on your ownAgree on this with the doctor. Some components of infusions, decoctions, ointments, baths can cause an allergic effect if used together with a course of drugs prescribed by a doctor. Treatment of osteochondrosis with folk remedies only in addition to the mainIs.
herbal decoction
When treating osteochondrosis of the thoracic spine at home, folk remedies using multi-component decoctions and infusions will be very effective. Most of these infusions are based on the benefits of honey, which can significantly improve a person's condition. With their help you can treat osteochondrosis at home.
Sunflower Roots
Sunflower roots have medicinal properties. To prepare the broth, you need to dry the ingredients in advance. The whole course of this treatment involves 8 glasses of dried sunflower roots. The broth is prepared in the following proportion: 3 liters of waterFor 250 grams of roots (1 glass). After the water comes to a boil, it should take about 5 minutes. The drug should be consumed half a glass before meals. The broth is enough for 3 days.
spruce cone
This folk remedy will help to temporarily get rid of osteochondrosis, forgetting about the pain. The course of treatment lasts a month. In the fall, you need to collect 30 spruce cones in the forest. Every day, one conePoured with boiling water at night, such a broth is divided into 2 parts: one part for the morning, the other for the evening. The procedure is repeated every day for a month.
currant leaves
Alternative treatment with decoctions on currant leaves for osteochondrosis is very effective. It is necessary to pour 4 currant leaves with half a liter of boiling water at night. In the morning, filter the infusion through cheesecloth and drink a day.
Walnut
Treatment of osteochondrosis at home is also possible with the help of walnut extract. The harvest should be not last year, but fresh. It is necessary to chop 3 kg of nuts and pour half a liter of vodka. The broth should be infused for two weeks, after whichAfter the liquid is filtered through cheesecloth and consumed 1 teaspoon every day. It is better to repeat this treatment course again.
Dill seed
An excellent remedy for osteochondrosis is a decoction of dill seeds. In a glass of seeds it is necessary to pour half a liter of vodka. The broth is infused for 10 days and consumed a tablespoon per day.
Bay leaf
Another way to relieve pain in osteochondrosis is a decoction of bay leaf. For cooking, you need to pour 5 grams of dried leaves into half a liter of water and boil for 5 minutes. After that, the broth is kept in a thermos for 12 hours. The drug is used for 3 days, after which there is a break of a week and the course is repeated again.
Pear twigs
For cooking, you need to take 7 branches of a pear and pour a liter of water. After boiling wait 5 minutes and pour into a thermos. The broth is infused for several hours, after which it is consumed within 10 daysgets ready for use.
nettle roots
For cooking, you need to take 2 tablespoons of dried nettle roots and cut them into small pieces. Then mix in half a liter of water and boil for 5 minutes. After the broth has cooled, filter it and add 1 tablespoon of nettleMix the juice. The medicine is divided into portions and drunk in a day.
Honey, Celery and Nuts
For cooking, take 300 grams of crushed nuts and the same amount of dried celery roots, mix. Then add 300 grams of honey to it. The mixture is kept in a warm room without lighting for 9 days. It is taken before meals, 1 tablespoon is taken three times a day.
Honey, Lemon and Garlic
For cooking, you need 5 lemons without peel and 5 heads of garlic, the products are crushed in a meat grinder and mixed. After that, 0. 5 liters of honey are poured. The mixture is mixed with dim lightsLeft to infuse in the room. It is recommended to use 1 teaspoon 3 times a day for a month.
mix of different seeds
The most useful seeds for the treatment of back are the seeds of such plants: parsley, coriander, flax, celery, poppy. They should be taken in equal amounts, then mixed and crushed in a coffee grinder. Such a mixture should be eaten as foodWash down with any drink (with tea) before 1 tsp. Duration of the course is 14 days, a week of rest, again 14 days.
Honey, Lemon and Parsley
For cooking, take 150 g of parsley leaves and 250 g of roots, mix with 250 g of lemon. Shake, grind and pour 300 g of honey. It is necessary to take a spoon before meals for a whole month. After a break of thirty days. After, the course is repeated. Such treatment of osteochondrosis of the thoracic spine by folk methods is very popular and very effective.
ointment and cream
Treatment of osteochondrosis of the spine with folk remedies is very effective, but the effectiveness of some methods is often higher than others. For example: some remedies are more suitable for treating one part of the spine, and some for another. You can prepare very effective ointments and rubs for the treatment of osteochondrosis of the cervical spine at home.
Ointments are based on distilled water or oil. The rest of the ingredients may vary depending on the recipes suggested. Such alternative remedies are very effective for exacerbation of the disease and prevention of complications.
Elderberry
For cooking, you need a bottle with a capacity of half a liter. 75% of the bottle should be filled with elderberry, the remaining 25% with alcohol. After preparation, the ointment should be infused for 7 days. The finished ointmentUsed to rub or compress the desired areas.
lilac flower
For cooking, you need to take a bottle with a capacity of half a liter. 75% of the bottle is filled with lilac flowers and tightly pressed. Ointment is infused for 10 days. Use of ointment twice a daywould be more effective.
lemon based
For cooking, you need to take a small container, squeeze all the juice of one lemon into it. Next, mix the juice with an equal amount of iodine. Such an ointment not only for the cervical region, but also for other parts of the spine. would also be very effective.
vinegar egg ointment
For cooking, you need a container in which a raw chicken egg is poured and mixed with vinegar of the same amount. After that, you need to add butter, the weight of which is 100 grams. When the consistency becomes homogeneous, the ointment is ready for use. Use this type of ointment before bedtime.
healing bath
There is another way to treat osteochondrosis with folk remedies - medicinal herbal baths. Baths can be used not only for the purpose of cleansing, but also for the purpose of healing, choosing the right medicinal herbs and their quantityBaths, like any other alternative methods of treating osteochondrosis, should be taken only after consulting a doctor. In some forms of osteochondrosis, they may be contraindicated.
To treat osteochondrosis of the spine with the help of baths, you need to know some recipes for their correct preparation:
- Take a bath with birch leaves. For cooking, you need to brew birch leaves. The bathing process should take about half an hour. The water should be slightly warm.
- Chestnut bath. To prepare, crush the chestnut and boil it for 15 minutes. Then put in the bath and take it for about 20 minutes.
- Needle bath. It is necessary to collect some needles from trees in the forest, boil it for about 20 minutes. Then pour the broth into the bath and leave it for about 25 minutes.
- Chamomile bath. It is necessary to pour boiling water over chamomile and let the broth brew for half an hour. Then you can filter the medicine and take a bath.
- Jerusalem artichoke bath. It is necessary to fill a bucket with a capacity of 10 liters, the stems and leaves of Jerusalem artichoke, pour boiling water over them, wait 20 minutes. Pour the liquid into the bath. The bathing process takes 15 minutes.
For more effective treatment of osteochondrosis of the spine, the duration of treatment should be about a week. Baths have a relaxing and calming effect, relieve spasms and relieve pain. Such a home remedy is not only beneficial, but also pleasant. Happens also.
envelopes
Another method, which involves treatment with folk remedies, compresses. If you are looking for a way to get rid of pain and muscle spasms with osteochondrosis, try compresses recipes:
- Recipe number 1. Mix equal amounts of dry mustard and vodka with 3 raw egg whites. Then leave to infuse at room temperature in a dimly lit room for 12 hours.
- Recipe number 2. We conditionally divide the entire solution into parts: honey - 2 parts, vodka - 3 parts, aloe juice - 1 part. Shake and leave the room in a dimly lit room for 12 hours. Leave to infuse at temperature.
- Recipe number 3. For the treatment of osteochondrosis with horseradish, you need to take its leaves, pour boiling water over them, then apply to the wound site. Thus, we treat severe forms of osteochondrosis.
prophylaxis
No matter how effective folk remedies are in the treatment of osteochondrosis, it is important to understand that they only temporarily alleviate the patient's condition. In general, it is better to prevent the appearance of osteochondrosis than to think that later. How to treat it. Therefore, always monitor your posture, especially if the work is sedentary and sedentary.
To keep your back healthy, you need to follow the basic rules while sitting at the computer:
- the table is of the required height so as not to bend;
- It is necessary that the eyes look at the top of the monitor when the back is level;
- The distance from the monitor should be such that you can see everything clearly and you do not bend over.
You need a comfortable computer chair so that you can lean on its back. You also need to follow the daily routine, sleep at the right time, because it is in a dream that our body rests. Bed not too softSo that the back stays in the right position during sleep. The pillow should be the right size for you.
Do not forget about nutrition: it should be balanced, rich in vitamins and minerals, so that there is no calcium deficiency in bones and joints.
Physical activity is also very important for both the spine and the body as a whole. It improves the functioning of the cardiovascular system, strengthens the muscles, keeps the joints working and remains mobile.